Chest Coach System

Question by Justin Ha: Can i lose my man boobs in 2 weeks without surgury and using the gym? (only at home)?
What exersies should i do to? What foods should i eat?

Best answer:

Answer by Rune B
No. That’s just not enough time.

Let me guess… wedding or beach vacation…?

Add your own answer in the comments!

Question by Balloteli: How to lose man boobs without surgery?
Im 17 6’0 175 and i have man boobs. I lose a lot of weight but my boobs didn’t disappeared . Right now i still have some belly fat but is not like a huge or big belly. Is there anything i can do to lose them without surgery or i should just learn how to live with it.. They have caused me a lot of insecurities and im terrified of taking my shirt off in front of other people and i cannot wear tight clothing because its just to embarrassing. Also i gave up playing sports because of it .

Best answer:

Answer by zia maken
keep exercise in minimum 30 days up to 90 days in Jim.

What do you think? Answer below!

Question by tecmekauto: What is the term for man boobs that wont go away without surgery?
Ok, so there is a name for it, but I dont know the name. it is when guys have man boobs but the only way to get rid of it is to have surgery, and I was wondering how much that surgery would cost.

Best answer:

Answer by Jessica
Moobs? Haha I have no idea. They probably have too much estrogen in their body..

What do you think? Answer below!

Question by rebel_prince_81: How do I build up my chest without using weights? How about my abs, what are good workouts to get a six pack?
I have no money for a gym membership and want to begin working out. What are some good exercises to work on my chest/arms/abs? How many sets, reps etc?

Best answer:

Answer by Kitt
Push ups are about the best overall upper body workout. Do as many as you can to start and then break it down into 3 sets. Crunches are good for abs. Also good for abs is to lay down and have a friend stand at your head and hold on to their ankles- lift your legs up to your friend and have them throw them down – try to not let you legs hit the ground as you bring them back up. Also have your friend throw them to each side to get the love handle area. It works great – I am 42, have three children and have a great stomach!!

Give your answer to this question below!

Question by bostonboy: Is there any way of getting rid of man boobs without surgery?
Im only 15 and im not fat (6’1 180lbs)
I already tried all the workouts you people mentioned

Best answer:

Answer by Naughty_MrsSparrow
Excercise?

Give your answer to this question below!

Question by lucy: How do you get rid of man boobs without surgery?

Best answer:

Answer by Lil Elf
I dont know. But when you find out let my husband know

Know better? Leave your own answer in the comments!

Question by class07crazydude: is there any way to get rid of man boobs without surgery?
not that i have any ,but i heard smokin marijuana cause breast enlargement for males. but i wanna make sure it doenst happen to me.
yea i smoke but i also skate alot every day im always active i didnt say i was a freakin couch potatoe , i only smoke like 4 times a month probably .

Best answer:

Answer by spoof ♫♪
exercise…
don’t smoke pot.

Give your answer to this question below!

Question by DC: How can I lose my man boobs without pills or surgery?
I’m at the age of 23 and now I would really like to enjoy swimming or just going outside without a shirt

Best answer:

Answer by Megan
Just do exercises that work the pectoral muscles.

Know better? Leave your own answer in the comments!

Question by Joe: some good chest workouts WITHOUT weights?
im 16 and kinda skinny, i cant afford weights or pills so dont suggest them. im just looking for ways to workout my chest because it doesnt look strong at all

Best answer:

Answer by Drizzt
Push-ups would be the most obvious. Vary the width of your hands from touching your singers (triangle push-ups) to fairly wide apart.

Give your answer to this question below!

Question by Callum B: Lose Man Boobs Without Cardio?
Im 13 and I need to lose my man boobs in just over a month for a holiday. But I cant do anything like cardio or go to the gym because im only 13. It may be just puppy fat but I seriously need help. Please.

Best answer:

Answer by Skylar
Try push ups dude

What do you think? Answer below!