Chest Coach System

Question by : Will i lose my love handles,man boobs, and slight belly fat when i grow?
I’m 13, 5’4, and 145 pounds. i have man boobs, love handles, and slight belly fat. I workout every other day and I run everyday. I’m not extremely fat. Will i lose most of that when i grow and finish puberty?

Best answer:

Answer by David C
Yeah man. More than likely.

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Question by bobert: How do I get rid of slight man boobs?
I’m a pretty skinny guy, 5’9″ and 140 lbs., yet I have small man boobs. They don’t sag, but it feels like I have a small layer of fat over my pectoral muscles. Are there any excercises or diets I can follow to get rid of this?

Best answer:

Answer by C S
5’9 and 140 and you have man boobs? impossible. lift heavy and eat more. gain weight.

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Question by maximillion: Is it possible to lose slight man boobs and small belly in a month?
I lifted weights at a young age and as a result I have chest muscle but now with excess fat around the nipple area. My stomach isn’t that big just a little extra fat on it. I’m gonna start running for about 60-80 minutes a day and lift some weights. In a month would by man boobs be gone?
Oh by the way, I am five foot six and weigh 122 pounds.

Best answer:

Answer by Sammo
You’ve got 2 out of the 3 elements correct to lose your man boobs.

The one you’re missing is a change in diet. Check out http://www.beatyourchest.co.uk to find out how to get this area right. With all 3, you’ll drop your man boobs in a matter of weeks.

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