Chest Coach System

Question by : How much do I have to lose to lose my man boobs?
Im 15 and been losing lots of weight I was 140 5 months ago and now am 126 now but how much do I have to lose to lose my man boobs cuz they are still here!!!

Best answer:

Answer by HBhellzYA
i have never heard of a person being 15 and and at 126lbs still have boobs – .- youre either trolling or theres something wrong with your genes…Have you ever head of doing Push ups,Bench presses or shoulder press – .- seriously tone your chest so that it doesnt look like man boobs

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Question by Jesse L: am i over weight??? how to lose man boobs???
im a medium frame/ broad sholders ect. im 5ft11in. and 188 pounds. ive recently lost weight cuzz i use to be around 210pounds / i have man boobs…and ther not that bad but i really want to lose them… any suggestions??? and am i over weight.

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Answer by i love k
You are purrrfect.

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Question by : Best exercise to lose man boobs?
I’ve heard it was push-ups and bench press, is there other ones too?

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Answer by Teen Boy
RUN EVER DAY AND DNT EAT JUNK FOOD

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Question by : How do u lose man boobs?

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Answer by Tim92G
1. Diet
2. Exercise
3. Exercise
4. Exercise
5. Exercise

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Question by : i have to lose some belly fat and man boobs in two months?
i’m a 20 year old guy and i’m going to this lakehouse thing at the end of june for a couple of days. we’re gonna be in the water for sure.

i’m pretty chubby at the moment. only in my stomach area though. my arms/legs are pretty skinny. can i get rid of belly fat and man boobs in that amount of time? how? i’m about 5 ft 9 and weigh 150 pounds.

Best answer:

Answer by Impulsive Great Ghazal
I think you should join a Good Gym or Yoga institue……..
Plz note Situps best for upper tummy means you stomach… and side leg rais or and Leg rias excersice for your Lower tummy and thyies……..

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Question by : help me to lose man boobs.?
okay, so summer is almost here, i’ve got two months, to either lose the man boobs that i have or to turn them into muscle instead of fat, i do the beachbody turbo jam 20 min workout everynight before i go to bed, does that help? should i do sit ups? does that help, how long will this take to lose man boobs and does me eating chips, cookies and stuff not helping? just help me with a plan a FREE one and tell me how long it will take, please.

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Answer by Killian
Colon cleansing is the modern way to reduce weight. Boffins have highlighted the fact that not all additional weight is thanks to excess fat, a load of weight simply sits there in the insides, and all you have to do is flush it out. http://bulart.freestardiet.info has a risk free trial on currently, give it a go, you can reduce as much as 20 pounds!

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Question by : How do i lose my man boobs?
Ok, so im a 15 year old boy, and you know its summer time and im missing out on going to alot of pool parties cuz i dont want to take my shirt off in front of all the girls and some of my guy friends…so i was wondering whats the easiest way to lose my moobs in time before summer ends? ive started doing chest exercises on friday and im hoping that they will go away soon…can anyone please help? thanks

Best answer:

Answer by ryan
running and push ups best way

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Question by svr2008: lose man boobs?
im 14 and i weigh 195 pounds. I have huge man boobs. I am trying to lose them with cardio but i have to much asthma. Whats better to lose manboobs . Benchpress or push up. and how is one better then the other. If benchpress which one.

Best answer:

Answer by footballstar012000
i had that same problem. what really made my chest grow your going to need to cut weight but i hit my chest at different angles doing dumbbell bench press makes the chest work much harder cuz ur trying to balance the dumbells and do alot of decline bench press makeing the chest work harder alot of dumbbell flys but what help me i cut alot fo weight and got my BF% down

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Question by R4NDR01D: How does one lose his man boobs?
Push ups don’t seem to be working.

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Answer by Sweet
The butterfly apparatus on the universal gym

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Question by : how to lose man boobs?
hi im 14 and i weigh 159 lbs and i am about 6 ft i have man boobs and i have been getting depressed lately due to bulling i would really like to lose them please help me out

Best answer:

Answer by Woven Roses
They’ll get smaller after puberty is over (but if you’re only 14, that might be a while).

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