Chest Coach System

Question by : Will i lose my love handles,man boobs, and slight belly fat when i grow?
I’m 13, 5’4, and 145 pounds. i have man boobs, love handles, and slight belly fat. I workout every other day and I run everyday. I’m not extremely fat. Will i lose most of that when i grow and finish puberty?

Best answer:

Answer by David C
Yeah man. More than likely.

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Question by Aj R: What are some good workouts to grow chest muscles?
Name as many as you can or give me some good sources to check out

Best answer:

Answer by SKY
Weighing lifts and most definitely:swimming.
Did you ever see swimmers chests????
Sky.

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Question by Kunal: Do massive chest workouts (e.g. bench presses) makes your abs to grow fat or shapeless??
I’m 23 &I love to do chest workouts (specially compound ones) as it is already giving me a defined chest within 3 months of joining the gym. But it is also making my belly to grow fat day by day. Do I need to stop chest workouts and spend more time on abs? Will it (e.g. seat ups) affects my chest??

Best answer:

Answer by shaiwise
Of course not. One has nothing to do with the other, they are two completely seperate muscle groups.

Make sure You do cardio to keep the fat off and you should keep a flat stomach.

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Question by scottanthonydavis: Is it true that tea tree products can cause man boobs to grow?
I have been using a Paul Mitchell Tea Tree shampoo that I really really like. It cleans well and refreshes the scalp.

But if this man boobs thing is true I am going to stop using it and try to find an alternative.

Best answer:

Answer by cassie
That is absolutely false. Tea tree shampoo will not spike your body with estrogen or alter your hormones.

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